3 sessions from Fri 12 Sep 2025 [Show]
Booking for this activity's sessions will end 1 hour 30 minutes before the start time.
Well being comes about through learning to do less, and becoming more mindful about how we use our body and breath, not just in these classes, but in daily life. In these sessions you will learn how to quieten the restless mind and body through linking simple movements to the breath. These sessions are suitable for anyone and can be adapted for those whose mobility is limited. If you can breathe you can benefit from Yoga!
3 Ticket Options · 9 Sessions
Date | Time | Availability |
---|---|---|
Fri 12 Sep | 6.00pm - 8.00pm | Available |
Fri 17 Oct | 6.00pm - 8.00pm | Available |
Fri 21 Nov | 6.00pm - 8.00pm | Available |
Date | Time | Availability |
---|---|---|
Fri 12 Sep | 6.00pm - 8.00pm | Available |
Fri 17 Oct | 6.00pm - 8.00pm | Available |
Fri 21 Nov | 6.00pm - 8.00pm | Available |
Date | Time | Availability |
---|---|---|
Fri 12 Sep | 6.00pm - 8.00pm | Available |
Fri 17 Oct | 6.00pm - 8.00pm | Available |
Fri 21 Nov | 6.00pm - 8.00pm | Available |