Thu 9 Oct 2025, 6.00pm - 8.00pm
Booking for this activity's sessions will end 1 hour 30 minutes before the start time.
In this session we’ll experience simple mindfulness practices to create a space in the midst of our lives. By connecting with the body and breath - we can be with our experience, just as it is, with compassion and kindness. This approach helps us to find calm and balance in our lives and nourish a greater sense of ease.
3 Ticket Options · 3 Sessions
| Date | Time | Availability |
|---|---|---|
| Thu 9 Oct | 6.00pm - 8.00pm | Available |
| Date | Time | Availability |
|---|---|---|
| Thu 9 Oct | 6.00pm - 8.00pm | Available |
| Date | Time | Availability |
|---|---|---|
| Thu 9 Oct | 6.00pm - 8.00pm | Available |