Sound Therapy
with Lizzie
St Mary’s Church Hall
29 Grandstand Road, Hereford, HR4 9NE · Get directions- Dates & times
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- Description
Sound Therapy can be a wonderful escape from the everyday. The therapeutic sound frequencies created by a variety of instruments including gongs, chimes, crystal singing bowls, ocean drum to name but a few will encourage the body and mind to unwind, aiding the release of stresses and tensions. Please bring your own mat, pillow and blanket to the session.
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