Relaxation/Meditation
with Nicky
St Mary’s Church Hall
29 Grandstand Road, Hereford, HR4 9NE · Get directions- Dates & times
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- Description
We will be exploring ways to achieve a quiet mind by experiencing a variety of meditative techniques that you can then practice at home, including a chocolate meditation, candle meditation, working with sound, and whole body relaxation.
- Attachments